Jameed is a traditional Middle Eastern dairy that is made from hard, dry yogurt. It is usually made from milk, and it has a unique sour and salty flavor. Jameed is an essential ingredient in many dishes, especially mansaf, the national dish of Jordan.

But did you know that Jameed also has many health benefits? Here are some of them:

1.  Jameed is rich in protein and calcium.

Jameed is a concentrated form of yogurt, which means it has a high amount of protein and calcium. Protein is important for building and repairing muscles, tissues, and organs. Calcium is essential for strong bones and teeth, as well as for proper nerve and muscle function.

2.  Jameed is a good source of probiotics.

Jameed is a fermented food, which means it contains bacteria that are beneficial for the digestive system. These bacteria, also known as probiotics, can help balance and improve digestion and boost immunity. Probiotics are also beneficial for some digestive disorders.

3.  Jameed is low in lactose and fat.

Jameed is made from yogurt that has been strained and dried, which means it has very little lactose and fat. Lactose is the sugar found in milk, which some people have difficulty digesting. This low amount of lactose makes it suitable for people who are lactose intolerant or who want to reduce their sugar intake. Jameed is a low-fat food that can help with weight management and cholesterol control.

How to Enjoy Jameed?

Jameed can be used in various ways to add flavor and nutrition to your meals. You can rehydrate Jameed by soaking it in water and blending it until smooth. You can then use it as a soup base, or a dressing for meat-based foods such as mansaf.

Try Our Product!

If you are interested in trying jameed, you can order it from our online store. We offer high-quality Jameed made from organic milk and natural ingredients. Our jameed is produced in our modern factory that employs fresh and healthy raw materials and ensures our dairy products meet the latest European standards.

We also have a variety of recipes and tips on how to use Jameed in your cooking.

Jameed is a delicious and healthy food that provides an exceptional Eastern taste! Try it today and enjoy the taste and benefits of Jameed.